Save Your Eyes

It's possible to maintain and restore vision without resorting to glasses, contact lenses or surgery. The eyes are muscles and need exercise just like we all do. Since the advent of television and now computer screens we have lost our short range vision. Listen in to learn new ways to improve your vision and protect your valuable eyes.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Care for Thyroid Disorders

The Thyroid Gland is a small but powerful gland. It's function influences all the cells in the body, the tissues and organs. Care of the thyroid is essential for maintaining the body's metabolic rate, growth and temperature of the body, heartrate, digestion, reproduction, brain development and bone maintenance. Learn how to take care of this valuable gland and keep it functioning in optimal condition!

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Relieve Stress and Anxiety

The mind is like a team of wild horses that will never give away control. It has to be tamed. Learn easy and practical methods to deal with mental stress and anxiety that wear away confidence and personal peace. We can become the master of body and mind by taking control and subduing the overactive imagination.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Foods to Increase Immunity

Learn which foods are going to maximize efficiency of the immune system and provide us with the internal capacity to deal with illness, disease and even infection. The power of immunity is produced by the abundance of natural vitamins and minerals in the food we consume. Add these foods to your daily diet!

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing Spirituality

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Boost Your Respiratory System

In our current circumstances it is important that we have a optimally functioning respiratory system. Now more than ever we need home remedies to maintain immunity and lung capacity. Listen in to learn easy ways to improve lung function because "life is in the breath" and the ability to hold life force in the body.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

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TWITTER:

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Tongue Analysis

Tongue Analysis is an important assessment tool in Ayurveda. It can reveal precisely what is happening in the functioning of the key internal organs as well as indicate any disturbance such as inflammation, dryness or the retention of dampness in the system. Listen in to learn how to determine what's happening in your body now.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

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Immunity and Lymph

Our immunity depends upon the condition of the lymphatic system in the body. If the lymph is congested it shows up as stiffness or soreness in the morning, fatigue, weight gain and inflammatory skin conditions. The lymphatic system is our first line of defense against infection, disease and illness and even detoxifies the brain at night!

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Boost Your Immunity Now

Listen in to learn how to fortify the body and improve "ojas" or that immunity factor that helps prevent susceptibility to illness. Our immunity is decreased by negative emotions, worry, poor food and lifestyle habits but most of all, by fear. Let's learn exactly what we can do now to ensure we are strong and healthy.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

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Qualities of the Mind

Do you want more clarity in knowing the qualities of your mental state? Listen in to learn these how these qualities or attributes create your individual response to mental peace, commitment, emotions, willpower, knowledge and memory to name just a few. We are each unique and respond differently according to our constitution and the qualities of our mind.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Crown and Forehead Chakras Pt 5

In the last part of the Chakra series we are looking at the functions of the Crown, Forehead and Meng Mein Chakras. The Crown and Forehead are the centers of intuition or direct inner perception. When the Crown Chakra is activated this is the divine will to love and to show compassion. Both the Crown and Forehead Chakras are integral to man's physical and spiritual progress.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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