Pitta Digests for You

Pitta is the only fiery energy in the 3 main doshas of Ayurveda; Vata, Pitta and Kapha. The fire energy of Pitta is what digests our thoughts as well as our food. It's responsible for our hot temper and our analytical mind. The Pitta personality is easy to spot. Listen in to find out what part of that fire element is in you.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Alternative health, Ayurveda, yoga, meditation, well-being, self care, holistic treatments, Healing

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Vata Moving Your Body

Vata is the primary dosha of the three energies in Ayurveda; Vata, Pitta and Kapha. Vata in Ayurveda means "that which moves things." This podcast is all about Vata dosha and how to discover if you resonate with the Vata energy in your body and mind. How to identify it and how to manage it.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Alternative health, Ayurveda, yoga, meditation, well-being, self care, holistic treatments, Healing

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What is Ayurveda? #1

Do you want to know yourself better? Join me in this first discussion of the ancient healing system of Ayurveda, the science of life. We will discuss how these ancient healing techniques are valid in modern society and how knowledge of Ayurveda assists you in finding easy methods to maintain optimal health and longevity. Future episodes will further delve into the fundamentals of Ayurveda and how this most comprehensive system can help you learn more about yourself, your mind and your body.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

Facebook:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

Website:

http://www.healing-ayurveda.com

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Alternative health, Ayurveda, yoga, meditation, well-being, self care, holistic treatments, Healing

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