Aging with Natural Beauty

We can absolutely slow down the aging process. Innate beauty is given at birth and doesn't have to be compromised.. Learn simple steps to properly care for the skin and body so we can age slowly, gracefully with strength and beauty.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Conquering Headaches

Listen in to learn how to deal with headaches using natural methods and identifying what might be causing the discomfort. Headaches are associated with stress in many cases so we have to look closely at the root cause to discover the remedy.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Dealing with Insomnia Naturally

Lean some easy strategies to beat insomnia in a natural way minus prescription or over-the-counter sleep aids. Bedtime hours are vital to getting a good night's sleep. Tune in to find out how to create the perfect sleep environment and methods to create blissful sleep.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Psychology of Wellness

Are we in control of what happens to our body? If Mind, Body and Spirit are connected than we are absolutely in charge of our health. Tune in to find out how environment, constitution and lifestyle habits weigh in as the deciding factors in building health and immunity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Disease and the 3 Doshas

Discovering which dosha is active in the disease process allows us a greater control over the imbalance.By treating the affected dosha at the site of imbalance we can treat the disease effectively. Listen in to identify the mains sites of disease and what to do naturally to correct these imbalances.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Ayurveda Lifestyle Regimens

Whatever we can do for ourselves to improve and maintain our health is going to be more effective than what anyone else can do for us. Ayurveda routines establish and help preserve the body and mind throughout life. Listen in to learn how to create routine that will support health, peace of mind and longevity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Foods to Avoid

Sometimes the foods we think are great for us really aren't doing us any favors. Listen in to find out what particular foods may actually be damaging to our mind and body but are disguised as nutritous. Avoid these foods and you can enjoy better health and increased immunity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Probiotics and Your Skin

Skin problems can be directly related to lack of friendly gut bacteria. Listen in to find natural ways to restore luster and vibrancy to the skin and body by replenishing gut microbiome. Friendly bacteria maintain our digestive health, build our immunity defense system and ensure that we can effectively neutralize any toxins.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Abhyanga Oil Massage Benefits

Regular Oil Massage has a multitude of benefits including increasing longevity and preventing aging of the body and mind, strengthening of bones and natural immunity, and healing of nervous system disorders. Listen in to find out what oils to use and how to use them for the greatest benefit to your body and mind.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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About Elimination

When our physical channels are open and clear we eliminate regularly each day. This is so important to sustained good health and longevity. Check in today to see if your elimination is working well enough to rid toxins and waste from the body on schedule.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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