Changing Self Image Pt 2

Changing Self Image Part 2 continues with focus on making the best choices for our health on a daily basis. The eating habits that we take for granted each day have an impact on our well-being. Further discussion is on tips to make meals more satisfying and create a balanced lifestyle.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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Changing Self Image Pt 1

Creating our best health begins with a good self image. Acknowledging that we are the creator of our experience and support the desire for change begins with self love. Let's take a closer look at finding personal balance in the choices we make daily. Listen in to Part 1 of making the right choices for your body and mind.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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A Supportive Daily Routine

Ayurveda promotes lifelong daily routine as the key factor to achieving a long and healthy life. What we do everyday either builds health and resistence to disease or it wears us down. Listen in to learn Ayurveda guidelines for maintaining regular routine that supports health and longevity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Getting Beautiful, Lustrous Hair

Listen in to learn the hair characteristics of each dosha and how to naturally enhance the look and feel of the hair. Learn simple ideas of improving the quality of the hair using natural Ayurvedic methods. And more discussion on maintaining good bone health which is imperative to having strong hair and nails.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Hyperacidity and Hemorrhoids

The stomach is a very sensitive organ and is easily upset by emotions as well as food. Poor food combinations can lead to fermentation and acid conditions that result in hearburn, nausea and acid reflux. Improper diet and lifestyle choices weaken digestive even further leading to the development of hemorrhoids. Listen in to learn easy ways to address these imbalances and prevent future problems.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

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Treat Arthritis Naturally

In Ayurveda, we believe the state of the bones is also the state of the colon. In order to treat Arthritis successfully we have to look carefully at the current condition of the colon and address any imbalance. Listen in to learn natural ways to treat Arthritis and what to do to prevent arthritic conditions from ever occurring.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

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We are Spice Deficient

Spices enhance digestion, absorption of nutrients, assimilation of food and most importantly nourish our internal organs and prevent imbalances. Ayurveda promotes the use of spices in cooking and for medicinal use because they not only possess curative properties but they improve the appetite and make food taste good. Listen in to find out how spices can enhance your life!

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

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The Angry LIver

We rely heavily on the proper functioning of the liver to filter everything we put into our bodies; including our emotions. Dysfunction of the liver can cause many diseases so it is important to treat the liver well. Listen in to learn how to care for this vital organ and what you can do to keep it cool and functioning optimally.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

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Regulating Blood Sugar

Let's look at how we can cleanse, purify and rebuild our precious life source of Blood. We depend upon our blood to deliver oxygen and nutrients, to regulate hormone and PH levels, and to heal our wounds. You are going to learn natural ways to regulate blood sugar and deliver the best possible support to building the blood.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

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Magnificent Magnesium

Listen in to learn how vital magnesium is to maintaining blood pressure, blood sugar levels, muscle and nerve function; in creating protein, bone and DNA to name just a few. 90% of us are deficient in this wonderful mineral. Learn the best way to get Magnesium into your body and what foods are rich in this all important mineral.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

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TWITTER:

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