Boost Your Respiratory System

In our current circumstances it is important that we have a optimally functioning respiratory system. Now more than ever we need home remedies to maintain immunity and lung capacity. Listen in to learn easy ways to improve lung function because "life is in the breath" and the ability to hold life force in the body.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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