Simple Food Combinations

Right Food Combinations can mean the difference between easy, comfortable and satisfying digestion or excessive gas, bloating, heavy and/or acid indigestion. Making the appropriate food choices and combining them properly make eating a more pleasant anf fulfilling experience.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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