We all have Food Cravings! Sometimes it's something sweet or salty and sometimes it's just the crunch. Listen in to find out what those cravings mean and how to satisfy them naturally with good food replacements that will noursih your body and mind.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.




Ayurveda, Alternative Healing, Health, Wellness, Yoga, Meditation, Well-being, Self-care, Holistic Healing, Holistic Treatments, Natural Healing

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