Psychology of Wellness

Are we in control of what happens to our body? If Mind, Body and Spirit are connected than we are absolutely in charge of our health. Tune in to find out how environment, constitution and lifestyle habits weigh in as the deciding factors in building health and immunity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.




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