Conquering Headaches

Listen in to learn how to deal with headaches using natural methods and identifying what might be causing the discomfort. Headaches are associated with stress in many cases so we have to look closely at the root cause to discover the remedy.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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