Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.
Ayurveda Lifestyle Regimens
Elizabeth Carlisle
May 23 2019
Whatever we can do for ourselves to improve and maintain our health is going to be more effective than what anyone else can do for us. Ayurveda routines establish and help preserve the body and mind throughout life. Listen in to learn how to create routine that will support health, peace of mind and longevity.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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About
About Elizabeth Carlisle
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Click here to see the full author's profileRecent Episodes
Best Practices for SummertimeOvercoming Problems with the Thyroid
Reverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
