Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Slow the Aging Process

Elizabeth Carlisle

Jun 14 2022



Everybody wants to age slowly with excellent health but few achieve this aim.  If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Reverse Aging
Slow the Aging Process
Pathways to Disease
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Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
Working with Supportive Routine
Special Care During Pregnancy