Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Elizabeth Carlisle
About:
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Interests: Health and fitness, painting,art,philosophy, psychology, gardening and spiritual awakening.
Hometown:
Location: Los Angeles CA 01411US
Twitter: https://twitter.com/HealingAyurveda
Facebook: https://www.facebook.com/Healing-Ayurveda

Posts by Elizabeth Carlisle

Reverse Aging
Elizabeth Carlisle
Jun 20 2022

Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl.  It is within our control to retain a youthful body,  glowing skin, and to have the energy and suppleness of those who are years younger.  Listen in to begin practices that will ensure health throughout life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Slow the Aging Process
Elizabeth Carlisle
Jun 14 2022

Everybody wants to age slowly with excellent health but few achieve this aim.  If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Pathways to Disease
Elizabeth Carlisle
Jun 07 2022

Preventing disease is a matter of knowing what to look for in the body.  Ayurveda wisdom identifies exactly the signs and symptoms to target and remedy.  Knowing the exact pathways of disease gives us the tools to prevent disease from diving deeper into the tissues resulting in chronic illness.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Bliss Therapies for Everyone
Elizabeth Carlisle
Mar 15 2022

Bliss therapies can provide rejuvenation and tonification for the entire body and mind.  These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones.  The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body.  Discover all the benefits that can be derived from having these Bliss Therapies performed on your body.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Marma and Acupuncture
Elizabeth Carlisle
Mar 08 2022

Marma and Acupuncture are sister body therapies.  Marma, like Acupuncture, uses vital energy points in the body to affect change.  The big difference is that Acupuncture utilizes needles and marma uses just the fingers on these sensitive junctures in the body.  Massaging these special points can cause positive changes in the nervous system, stimulate organs, improve clarity and communication.  These are just a few systems that can be improved by using Marma therapy. 
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Amazing Effects of Sound Therapy
Elizabeth Carlisle
Mar 01 2022

Most of us are aware of the power of Sound.  Sound is vibration that can move mountains.  Let's use these ancient Sanskrit words to change circumstances in our health, abundance, education and spiritual growth.  By repeating this easy sounds we can truly effect any challenge positively.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Suppression of Natural Urges
Elizabeth Carlisle
Feb 23 2022

We might consider some natural urges to be amusing or even embarrassing.  The truth of the matter is that it is vital to our continued good health to pay attention to the signals of the body.  That includes the awkward actions like burping or belching, yawning, crying,  even hunger and thirst.  This discussion is all about acknowledging these natural urges and why suppressing them can be dangerous to health.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Getting Rid of Toxins
Elizabeth Carlisle
Feb 15 2022

Toxins in the body can cause a great deal of harm.  Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body.   According to Ayurveda, toxins or ama is the root cause of disease.  Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones. 
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Working with Supportive Routine
Elizabeth Carlisle
Feb 09 2022

Statistics show that having a regular daily routine will produce the best, healthiest and longest life.  So let's discuss how to establish and sustain a routine that will serve us in the long term rather that a short term goal that we may abandon within a month or two.  Routine is the balancing factor in our busy, stress-filled lives.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Special Care During Pregnancy
Elizabeth Carlisle
Feb 01 2022

There is no more special time in a woman's life as during Pregnancy.  We want to assure the expectant mother a good experience through proper eating and lifestyle habits that will assure a healthy, happy newborn.  Listen in to learn specific practices that will help maintain a balanced preganancy for both mother and unborn child using the wisdom of Ayurveda.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »