Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Elizabeth Carlisle
About:
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Interests: Health and fitness, painting,art,philosophy, psychology, gardening and spiritual awakening.
Hometown:
Location: Los Angeles CA 01411US
Twitter: https://twitter.com/HealingAyurveda
Facebook: https://www.facebook.com/Healing-Ayurveda

Posts by Elizabeth Carlisle

Care for Thyroid Disorders
Elizabeth Carlisle
Nov 17 2020

The Thyroid Gland is a small but powerful gland. It's function influences all the cells in the body, the tissues and organs. Care of the thyroid is essential for maintaining the body's metabolic rate, growth and temperature of the body, heartrate, di...

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Save Your Eyes
Elizabeth Carlisle
Sep 09 2020

It's possible to maintain and restore vision without resorting to glasses, contact lenses or surgery. The eyes are muscles and need exercise just like we all do. Since the advent of television and now computer screens we have lost our short range vis...

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Relieve Stress and Anxiety
Elizabeth Carlisle
Apr 29 2020

The mind is like a team of wild horses that will never give away control. It has to be tamed. Learn easy and practical methods to deal with mental stress and anxiety that wear away confidence and personal peace. We can become the master of body and...

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Foods to Increase Immunity
Elizabeth Carlisle
Apr 22 2020

Learn which foods are going to maximize efficiency of the immune system and provide us with the internal capacity to deal with illness, disease and even infection. The power of immunity is produced by the abundance of natural vitamins and minerals in ...

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Boost Your Respiratory System
Elizabeth Carlisle
Apr 15 2020

In our current circumstances it is important that we have a optimally functioning respiratory system. Now more than ever we need home remedies to maintain immunity and lung capacity. Listen in to learn easy ways to improve lung function because "life...

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Tongue Analysis
Elizabeth Carlisle
Apr 08 2020

Tongue Analysis is an important assessment tool in Ayurveda. It can reveal precisely what is happening in the functioning of the key internal organs as well as indicate any disturbance such as inflammation, dryness or the retention of dampness in the ...

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Immunity and Lymph
Elizabeth Carlisle
Apr 01 2020

Our immunity depends upon the condition of the lymphatic system in the body. If the lymph is congested it shows up as stiffness or soreness in the morning, fatigue, weight gain and inflammatory skin conditions. The lymphatic system is our first line ...

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Boost Your Immunity Now
Elizabeth Carlisle
Mar 25 2020

Listen in to learn how to fortify the body and improve "ojas" or that immunity factor that helps prevent susceptibility to illness. Our immunity is decreased by negative emotions, worry, poor food and lifestyle habits but most of all, by fear. Let's...

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Qualities of the Mind
Elizabeth Carlisle
Mar 18 2020

Do you want more clarity in knowing the qualities of your mental state? Listen in to learn these how these qualities or attributes create your individual response to mental peace, commitment, emotions, willpower, knowledge and memory to name just a f...

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Crown and Forehead Chakras Pt 5
Elizabeth Carlisle
Mar 11 2020

In the last part of the Chakra series we are looking at the functions of the Crown, Forehead and Meng Mein Chakras. The Crown and Forehead are the centers of intuition or direct inner perception. When the Crown Chakra is activated this is the divine ...

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