Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Elizabeth Carlisle
About:
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Interests: Health and fitness, painting,art,philosophy, psychology, gardening and spiritual awakening.
Hometown:
Location: Los Angeles CA 01411US
Twitter: https://twitter.com/HealingAyurveda
Facebook: https://www.facebook.com/Healing-Ayurveda

Posts by Elizabeth Carlisle

Balancing Weight after Menopause
Elizabeth Carlisle
Sep 14 2021

Many women face uncomfortable symptoms with the onset of menopause.  Weight may increase without any change in diet or lifestyle.  Each woman will experience this change individually depending upon her level of stress, diet, lifestyle and her expectations.  Discover how to manage this adjustment without reliance on drugs or artificial methods to ease into this time of life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Connecting To Your Body
Elizabeth Carlisle
Sep 08 2021

Being aware of body signals allows us to understand how we are reacting to the energies from our emotions and the environment.  This kind of awareness gives us the information we need to maintain balance in our lives and overcome any challenges - physical or mental.  Listen in to learn how sensory impressions can either stimulate higher capabilities or decrease our energy.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

The Art of Mindful Eating
Elizabeth Carlisle
Aug 31 2021

Eating patterns can assist digestion or they can be the cause of all kinds of digestive disturbances.  We can even create toxins in the body if our eating practices are unwholesome.  Listen in to learn simple practices to help restore your enjoyment of food as well as providing the body with the sustenance it needs to function optimally!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

What Your Pulse Says
Elizabeth Carlisle
Jun 30 2021

The Art of Pulse Reading is an ancient technique that can reveal the current condition of the body and mind.  Victor Briere is here to talk about the Pulse and how we can use it as a diagnostic tool to tell us more about ourselves. 
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

How Color Can Work for You
Elizabeth Carlisle
Jun 22 2021

Color impacts us every day.  Visually, we experience color in our surroundings, our clothing and the environment.  Color affects us most on the psychological level.  It can either energize us or it can subdue and deplete our subtle life force.  Listen in to learn how to use color to enhance your life!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Natural Vitamins in Your Food
Elizabeth Carlisle
Jun 15 2021

The absolute best way to get essential vitamins and minerals is from the food we eat.  The body's intelligence knows precisely how to utilize those vitamins for optimal health and longevity.  Listen in to learn which foods will naturally supply the proper vitamins and minerals to provide for your body's requirements.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Food Combining for Better Digestion
Elizabeth Carlisle
Jun 08 2021

Proper Food Combining can cure problems of indigestion including gas, bloating, abdominal pain and a host of digestive complaints.  Additionally, improper food combinations can produce toxins in the body which ultimatelly result in disease.  Let's look at easy to implement ideas for appropriate food combinations and other tips for healthy digestion.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Preserve Aging Skin
Elizabeth Carlisle
Jun 02 2021

The condition of your skin reflects the state of your health.  In order to age beautifully and naturally, we need to be aware of what the skin requires to remain strong and flexible.  The answer is not a better sunscreen.  Listen in to learn how to preserve and rejuvenate the largest organ in the body!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Our Health and the Vagus Nerve
Elizabeth Carlisle
May 26 2021

Most of us are not aware that the Vagus Nerve is the longest and most complex in the nervous system.  This vital nerve controls how stress affects the body system and ultimately the functioning of all organs in the body.  Listen in to learn how, with relatively easy steps, we can assure our good health in the long term.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Preventing Gallstones
Elizabeth Carlisle
May 18 2021

The Gallbladder is often overlooked and forgotten, but its function is imperative in proper digestion and long term health.  Taking care of the gallbladder can prevent gallstones and ensure more critical digestive issues don't develop in the future.  Listen in to learn how to have a healthy Gallbladder and great bile flow!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »