Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.
We are Spice Deficient
Elizabeth Carlisle
Oct 23 2019
Spices enhance digestion, absorption of nutrients, assimilation of food and most importantly nourish our internal organs and prevent imbalances. Ayurveda promotes the use of spices in cooking and for medicinal use because they not only possess curative properties but they improve the appetite and make food taste good. Listen in to find out how spices can enhance your life!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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About
About Elizabeth Carlisle
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
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