Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.
A Supportive Daily Routine
Elizabeth Carlisle
Nov 27 2019
Ayurveda promotes lifelong daily routine as the key factor to achieving a long and healthy life. What we do everyday either builds health and resistence to disease or it wears us down. Listen in to learn Ayurveda guidelines for maintaining regular routine that supports health and longevity.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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About
About Elizabeth Carlisle
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Click here to see the full author's profileRecent Episodes
Best Practices for SummertimeOvercoming Problems with the Thyroid
Reverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
