Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Relieve Stress and Anxiety

Elizabeth Carlisle

Apr 29 2020



The mind is like a team of wild horses that will never give away control. It has to be tamed. Learn easy and practical methods to deal with mental stress and anxiety that wear away confidence and personal peace. We can become the master of body and mind by taking control and subduing the overactive imagination.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Care for Thyroid Disorders
Save Your Eyes
Relieve Stress and Anxiety
Foods to Increase Immunity
Boost Your Respiratory System
Tongue Analysis
Immunity and Lymph
Boost Your Immunity Now
Qualities of the Mind
Crown and Forehead Chakras Pt 5