Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Weight Balancing Part 1

Elizabeth Carlisle

Jan 12 2021



Good Health and Longevity depend upon a fit body and mind.  Let's start the New Year by establishing routines that will support us no matter what comes our way.  Weight Balancing Pt 1 will reveal some truths about how we feel when we eat.   What stimulates hunger - the mind or the body?

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

Click here to see the full author's profile

Recent Episodes

Reverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
Working with Supportive Routine
Special Care During Pregnancy