Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Weight Balancing Part 1

Elizabeth Carlisle

Jan 12 2021



Good Health and Longevity depend upon a fit body and mind.  Let's start the New Year by establishing routines that will support us no matter what comes our way.  Weight Balancing Pt 1 will reveal some truths about how we feel when we eat.   What stimulates hunger - the mind or the body?

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Weight Balancing Part 1
Care for Thyroid Disorders
Save Your Eyes
Relieve Stress and Anxiety
Foods to Increase Immunity
Boost Your Respiratory System
Tongue Analysis
Immunity and Lymph
Boost Your Immunity Now
Qualities of the Mind