Learn how to heal yourself with the simple methods of Ayurveda.
Weight Balancing Part 1
Jan 12 2021
Good Health and Longevity depend upon a fit body and mind. Let's start the New Year by establishing routines that will support us no matter what comes our way. Weight Balancing Pt 1 will reveal some truths about how we feel when we eat. What stimulates hunger - the mind or the body?
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesWeight Balancing Part 1
Care for Thyroid Disorders
Save Your Eyes
Relieve Stress and Anxiety
Foods to Increase Immunity
Boost Your Respiratory System
Immunity and Lymph
Boost Your Immunity Now
Qualities of the Mind