Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Helping Hypertension Naturally

Elizabeth Carlisle

Mar 09 2021



Hypertension is a major cause of premature death across the globe.  In the United States alone 46% of adults are estimated to be suffering from Hypertension.  In Ayurveda, this is not considered a disease but a curable disorder.  Let's look at identifying how we can manage this treatable condition through diet, lifestyle and addressing the stress in daily life.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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