Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.
The Art of Mindful Eating
Elizabeth Carlisle
Aug 31 2021
Eating patterns can assist digestion or they can be the cause of all kinds of digestive disturbances. We can even create toxins in the body if our eating practices are unwholesome. Listen in to learn simple practices to help restore your enjoyment of food as well as providing the body with the sustenance it needs to function optimally!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
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About
About Elizabeth Carlisle
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.
Click here to see the full author's profileRecent Episodes
Best Practices for SummertimeOvercoming Problems with the Thyroid
Reverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
