Learn how to heal yourself with the simple methods of Ayurveda.
Connecting To Your Body
Sep 08 2021
Being aware of body signals allows us to understand how we are reacting to the energies from our emotions and the environment. This kind of awareness gives us the information we need to maintain balance in our lives and overcome any challenges - physical or mental. Listen in to learn how sensory impressions can either stimulate higher capabilities or decrease our energy.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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