Learn how to heal yourself with the simple methods of Ayurveda.
Food and Nature's Cycles
Oct 06 2021
Eating food according to what is available seasonally is one best ways to assure that we are getting optimal nutrition. Nature provides what the body needs to function at peak performance. Knowledge of your individual constitution and those foods that are available will impact your health long term. Listen in to learn about eating seasonally for good health!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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