Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Food and Nature's Cycles

Elizabeth Carlisle

Oct 06 2021



Eating food according to what is available seasonally is one best ways to assure that we are getting optimal nutrition.  Nature provides what the body needs to function at peak performance.  Knowledge of your individual constitution and those foods that are available will impact your health long term.  Listen in to learn about eating seasonally for good health!

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

 

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

Click here to see the full author's profile

Recent Episodes

Emotions in Our Organs
Why Choose Ayuveda for Health?
Beginning A New Day
Herbs, Drugs and Supplements
Self Care During the Holidays
Create Your Perfect Living Space
Colortherapy and Ayurveda
Gemtherapy in Ayurveda
Tips for the Fall Season
Ayurveda and Yoga - Sister Sciences