Learn how to heal yourself with the simple methods of Ayurveda.
Beginning A New Day
Jan 11 2022
The most productive people follow a morning routine. Daily practice of routine supports both the mental and physical aspects of our lives by providing strength and stability. As we begin a new year promising great changes we need to ground ourselves in foundational practices that will ensure we can handle any challenges that may come.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesReverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
Working with Supportive Routine
Special Care During Pregnancy