Learn how to heal yourself with the simple methods of Ayurveda.
Vata Moving Your Body
Jan 10 2019
Vata is the primary dosha of the three energies in Ayurveda; Vata, Pitta and Kapha. Vata in Ayurveda means "that which moves things." This podcast is all about Vata dosha and how to discover if you resonate with the Vata energy in your body and mind. How to identify it and how to manage it.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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