Learn how to heal yourself with the simple methods of Ayurveda.
Perspective On Food Part 1
Jan 31 2019
Ayurveda has a very unique approach to the energetics in the food you eat. These energetics are revealed in the 6 tastes and they tell us exactly what that food is delivering to your body with each bite. Listen in to find out if what you eat is nourishing or depleting to your body and how to remedy it.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesBalancing Weight after Menopause
Connecting To Your Body
The Art of Mindful Eating
What Your Pulse Says
How Color Can Work for You
Natural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve