Learn how to heal yourself with the simple methods of Ayurveda.
Foods to Avoid
May 16 2019
Sometimes the foods we think are great for us really aren't doing us any favors. Listen in to find out what particular foods may actually be damaging to our mind and body but are disguised as nutritous. Avoid these foods and you can enjoy better health and increased immunity.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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