Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Ayurveda Lifestyle Regimens

Elizabeth Carlisle

May 23 2019



Whatever we can do for ourselves to improve and maintain our health is going to be more effective than what anyone else can do for us. Ayurveda routines establish and help preserve the body and mind throughout life. Listen in to learn how to create routine that will support health, peace of mind and longevity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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