Learn how to heal yourself with the simple methods of Ayurveda.
Ayurveda Lifestyle Regimens
May 23 2019
Whatever we can do for ourselves to improve and maintain our health is going to be more effective than what anyone else can do for us. Ayurveda routines establish and help preserve the body and mind throughout life. Listen in to learn how to create routine that will support health, peace of mind and longevity.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesNatural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve
Support Your LIver and Gallbladder
Food Choices to Reduce and Tonify
Dysfunctional Kidneys and UTI
Truth About Cholesterol
Helping Hypertension Naturally