Learn how to heal yourself with the simple methods of Ayurveda.
IBS and Stress
Aug 28 2019
About 35 million people in the US alone are afflicted with Irritable Bowel Syndrome. Stress plays a large role in creating problems with IBS along with erratic lifestyle habits. Tune in to learn ways of addressing this imbalance by diet and establishing good routine.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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Save Your Eyes
Relieve Stress and Anxiety
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Boost Your Respiratory System
Immunity and Lymph
Boost Your Immunity Now
Qualities of the Mind