Learn how to heal yourself with the simple methods of Ayurveda.
Vital Breath of Life
Sep 11 2019
Our breathing process is intimately connected to the brain and nervous system. Breathing properly cleanses the channels of the body and mind involving the emotions, memory, perception and inner peace. Learning how to breathe correctly can restore health, both mentally and physically, and promote longevity.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesNatural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve
Support Your LIver and Gallbladder
Food Choices to Reduce and Tonify
Dysfunctional Kidneys and UTI
Truth About Cholesterol
Helping Hypertension Naturally