Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Vital Breath of Life

Elizabeth Carlisle

Sep 11 2019



Our breathing process is intimately connected to the brain and nervous system. Breathing properly cleanses the channels of the body and mind involving the emotions, memory, perception and inner peace. Learning how to breathe correctly can restore health, both mentally and physically, and promote longevity.

Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Emotions in Our Organs
Why Choose Ayuveda for Health?
Beginning A New Day
Herbs, Drugs and Supplements
Self Care During the Holidays
Create Your Perfect Living Space
Colortherapy and Ayurveda
Gemtherapy in Ayurveda
Tips for the Fall Season
Ayurveda and Yoga - Sister Sciences