Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.Category: Alternative Health
Mar 25 2020
Listen in to learn how to fortify the body and improve "ojas" or that immunity factor that helps prevent susceptibility to illness. Our immunity is decreased by negative emotions, worry, poor food and lifestyle habits but most of all, by fear. Let's...
Mar 18 2020
Do you want more clarity in knowing the qualities of your mental state? Listen in to learn these how these qualities or attributes create your individual response to mental peace, commitment, emotions, willpower, knowledge and memory to name just a f...
Mar 11 2020
In the last part of the Chakra series we are looking at the functions of the Crown, Forehead and Meng Mein Chakras. The Crown and Forehead are the centers of intuition or direct inner perception. When the Crown Chakra is activated this is the divine ...
Mar 04 2020
The Heart Chakra is the seat of higher emotions; compassion, peace, and joy. In our present society the heart chakra is overlooked and neglected. Emotional problems of the heart chakra can manifest as physical problems in the heart. Listen in to le...
Feb 26 2020
The functions of the Chakras are vital to our physical and emotional well-being. The solar plexus is the chakra of lower emotions and because it is in the middle of the chest affects all the surrounding organs. A person can becomes susceptible to man...
Feb 19 2020
A healthy Sex or Sacral Chakra is necessary for spiritual development. This energy is necessary for proper functioning of the brain and nervous system. Listen in to learn how functions of the Sex and Navel chakras are imperative to our good health of...
Feb 12 2020
The Chakras in our bodies not only control and energize the vital organs but also control our individual psychology and spiritual energy. They are responsible for transforming energy and are the power stations of the body. Learn specific functions of...
Feb 05 2020
Let's look at ways to help clear the complexion and improve the elimination which will ensure that the face is free of blemishes and impurities. In this episode we will take a look at nourishing the skin, treating that troublesome ringing in the ears ...
Jan 29 2020
Both lack of Forgiveness and excess of Fear prevent fulfillment and progress in life. If we can learn to forgive others as well as ourselves we not only enhance our own enjoyment of life but we uplift the spirit of humanity. Fear incapacitates us and...
Jan 22 2020
Changing Self Image Part 2 continues with focus on making the best choices for our health on a daily basis. The eating habits that we take for granted each day have an impact on our well-being. Further discussion is on tips to make meals more satisfy...
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
Recent EpisodesBalancing Weight after Menopause
Connecting To Your Body
The Art of Mindful Eating
What Your Pulse Says
How Color Can Work for You
Natural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve