Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Category: Alternative Health
Chakra Functions Pt 2

Elizabeth Carlisle

Feb 19 2020




A healthy Sex or Sacral Chakra is necessary for spiritual development. This energy is necessary for proper functioning of the brain and nervous system. Listen in to learn how functions of the Sex and Navel chakras are imperative to our good health of...

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Chakra Functions Pt 1

Elizabeth Carlisle

Feb 12 2020




The Chakras in our bodies not only control and energize the vital organs but also control our individual psychology and spiritual energy. They are responsible for transforming energy and are the power stations of the body. Learn specific functions of...

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Healthy Tips and Tricks

Elizabeth Carlisle

Feb 05 2020




Let's look at ways to help clear the complexion and improve the elimination which will ensure that the face is free of blemishes and impurities. In this episode we will take a look at nourishing the skin, treating that troublesome ringing in the ears ...

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Forgiveness and Fear

Elizabeth Carlisle

Jan 29 2020




Both lack of Forgiveness and excess of Fear prevent fulfillment and progress in life. If we can learn to forgive others as well as ourselves we not only enhance our own enjoyment of life but we uplift the spirit of humanity. Fear incapacitates us and...

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Changing Self Image Pt 2

Elizabeth Carlisle

Jan 22 2020




Changing Self Image Part 2 continues with focus on making the best choices for our health on a daily basis. The eating habits that we take for granted each day have an impact on our well-being. Further discussion is on tips to make meals more satisfy...

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Changing Self Image Pt 1

Elizabeth Carlisle

Jan 15 2020




Creating our best health begins with a good self image. Acknowledging that we are the creator of our experience and support the desire for change begins with self love. Let's take a closer look at finding personal balance in the choices we make daily...

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A Supportive Daily Routine

Elizabeth Carlisle

Nov 27 2019




Ayurveda promotes lifelong daily routine as the key factor to achieving a long and healthy life. What we do everyday either builds health and resistence to disease or it wears us down. Listen in to learn Ayurveda guidelines for maintaining regular ro...

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Getting Beautiful, Lustrous Hair

Elizabeth Carlisle

Nov 20 2019




Listen in to learn the hair characteristics of each dosha and how to naturally enhance the look and feel of the hair. Learn simple ideas of improving the quality of the hair using natural Ayurvedic methods. And more discussion on maintaining good bon...

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Hyperacidity and Hemorrhoids

Elizabeth Carlisle

Nov 13 2019




The stomach is a very sensitive organ and is easily upset by emotions as well as food. Poor food combinations can lead to fermentation and acid conditions that result in hearburn, nausea and acid reflux. Improper diet and lifestyle choices weaken dig...

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Treat Arthritis Naturally

Elizabeth Carlisle

Oct 30 2019




In Ayurveda, we believe the state of the bones is also the state of the colon. In order to treat Arthritis successfully we have to look carefully at the current condition of the colon and address any imbalance. Listen in to learn natural ways to trea...

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About

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Natural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve
Preventing Gallstones
Support Your LIver and Gallbladder
Food Choices to Reduce and Tonify
Dysfunctional Kidneys and UTI
Truth About Cholesterol
Helping Hypertension Naturally