Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Category: Alternative Health
Pitta Digests for You

Elizabeth Carlisle

Jan 17 2019

Pitta is the only fiery energy in the 3 main doshas of Ayurveda; Vata, Pitta and Kapha. The fire energy of Pitta is what digests our thoughts as well as our food. It's responsible for our hot temper and our analytical mind. The Pitta personality is ...

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Vata Moving Your Body

Elizabeth Carlisle

Jan 10 2019

Vata is the primary dosha of the three energies in Ayurveda; Vata, Pitta and Kapha. Vata in Ayurveda means "that which moves things." This podcast is all about Vata dosha and how to discover if you resonate with the Vata energy in your body and mind. ...

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What is Ayurveda? #1

Elizabeth Carlisle

Jan 03 2019

Do you want to know yourself better? Join me in this first discussion of the ancient healing system of Ayurveda, the science of life. We will discuss how these ancient healing techniques are valid in modern society and how knowledge of Ayurveda assis...

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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