Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Category: Alternative Health
Boost Your Respiratory System

Elizabeth Carlisle

Apr 15 2020




In our current circumstances it is important that we have a optimally functioning respiratory system. Now more than ever we need home remedies to maintain immunity and lung capacity. Listen in to learn easy ways to improve lung function because "life...

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Tongue Analysis

Elizabeth Carlisle

Apr 08 2020




Tongue Analysis is an important assessment tool in Ayurveda. It can reveal precisely what is happening in the functioning of the key internal organs as well as indicate any disturbance such as inflammation, dryness or the retention of dampness in the ...

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Immunity and Lymph

Elizabeth Carlisle

Apr 01 2020




Our immunity depends upon the condition of the lymphatic system in the body. If the lymph is congested it shows up as stiffness or soreness in the morning, fatigue, weight gain and inflammatory skin conditions. The lymphatic system is our first line ...

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Boost Your Immunity Now

Elizabeth Carlisle

Mar 25 2020




Listen in to learn how to fortify the body and improve "ojas" or that immunity factor that helps prevent susceptibility to illness. Our immunity is decreased by negative emotions, worry, poor food and lifestyle habits but most of all, by fear. Let's...

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Qualities of the Mind

Elizabeth Carlisle

Mar 18 2020




Do you want more clarity in knowing the qualities of your mental state? Listen in to learn these how these qualities or attributes create your individual response to mental peace, commitment, emotions, willpower, knowledge and memory to name just a f...

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Crown and Forehead Chakras Pt 5

Elizabeth Carlisle

Mar 11 2020




In the last part of the Chakra series we are looking at the functions of the Crown, Forehead and Meng Mein Chakras. The Crown and Forehead are the centers of intuition or direct inner perception. When the Crown Chakra is activated this is the divine ...

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Heart and Ajna Chakra Pt 4

Elizabeth Carlisle

Mar 04 2020




The Heart Chakra is the seat of higher emotions; compassion, peace, and joy. In our present society the heart chakra is overlooked and neglected. Emotional problems of the heart chakra can manifest as physical problems in the heart. Listen in to le...

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Solar Plexus, Throat and Spleen Chakras Pt 3

Elizabeth Carlisle

Feb 26 2020




The functions of the Chakras are vital to our physical and emotional well-being. The solar plexus is the chakra of lower emotions and because it is in the middle of the chest affects all the surrounding organs. A person can becomes susceptible to man...

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Chakra Functions Pt 2

Elizabeth Carlisle

Feb 19 2020




A healthy Sex or Sacral Chakra is necessary for spiritual development. This energy is necessary for proper functioning of the brain and nervous system. Listen in to learn how functions of the Sex and Navel chakras are imperative to our good health of...

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Chakra Functions Pt 1

Elizabeth Carlisle

Feb 12 2020




The Chakras in our bodies not only control and energize the vital organs but also control our individual psychology and spiritual energy. They are responsible for transforming energy and are the power stations of the body. Learn specific functions of...

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About

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Emotions in Our Organs
Why Choose Ayuveda for Health?
Beginning A New Day
Herbs, Drugs and Supplements
Self Care During the Holidays
Create Your Perfect Living Space
Colortherapy and Ayurveda
Gemtherapy in Ayurveda
Tips for the Fall Season
Ayurveda and Yoga - Sister Sciences