Heal Yourself Naturally with Ayurveda
Learn how to heal yourself with the simple methods of Ayurveda.Category: Alternative Health
Jan 15 2020
Creating our best health begins with a good self image. Acknowledging that we are the creator of our experience and support the desire for change begins with self love. Let's take a closer look at finding personal balance in the choices we make daily...
Nov 27 2019
Ayurveda promotes lifelong daily routine as the key factor to achieving a long and healthy life. What we do everyday either builds health and resistence to disease or it wears us down. Listen in to learn Ayurveda guidelines for maintaining regular ro...
Nov 20 2019
Listen in to learn the hair characteristics of each dosha and how to naturally enhance the look and feel of the hair. Learn simple ideas of improving the quality of the hair using natural Ayurvedic methods. And more discussion on maintaining good bon...
Nov 13 2019
The stomach is a very sensitive organ and is easily upset by emotions as well as food. Poor food combinations can lead to fermentation and acid conditions that result in hearburn, nausea and acid reflux. Improper diet and lifestyle choices weaken dig...
Oct 30 2019
In Ayurveda, we believe the state of the bones is also the state of the colon. In order to treat Arthritis successfully we have to look carefully at the current condition of the colon and address any imbalance. Listen in to learn natural ways to trea...
Oct 23 2019
Spices enhance digestion, absorption of nutrients, assimilation of food and most importantly nourish our internal organs and prevent imbalances. Ayurveda promotes the use of spices in cooking and for medicinal use because they not only possess curativ...
Oct 16 2019
We rely heavily on the proper functioning of the liver to filter everything we put into our bodies; including our emotions. Dysfunction of the liver can cause many diseases so it is important to treat the liver well. Listen in to learn how to care fo...
Oct 09 2019
Let's look at how we can cleanse, purify and rebuild our precious life source of Blood. We depend upon our blood to deliver oxygen and nutrients, to regulate hormone and PH levels, and to heal our wounds. You are going to learn natural ways to regula...
Oct 02 2019
Listen in to learn how vital magnesium is to maintaining blood pressure, blood sugar levels, muscle and nerve function; in creating protein, bone and DNA to name just a few. 90% of us are deficient in this wonderful mineral. Learn the best way to get ...
Sep 25 2019
Stress is the epidemic of our times. What we can do each day to mitigate this problem without taking medications or resorting to substance abuse is vital to maintaining our good health. Listen in to learn the three actions that can be taken immediate...
Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.Click here to see the full author's profile
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