Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Category: Alternative Health
Help for SIBO Problems

Elizabeth Carlisle

Feb 16 2021




SIBO along with IBS and other serious intestinal issues are becoming more and more common.  Taking medications, antacids and prescription drugs can cause long term damage to the digestive system.  We have to take a systematic approach to healing these disorders through proper diet and elimination and make certain the channels of the body are open and clean.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Relieving those Aching, Popping Joints

Elizabeth Carlisle

Feb 10 2021




In Ayurveda, bones and joints are governed by the Vata dosha which is composed of dry, light and cold qualities.  So to treat and nourish these tissues we have to apply the opposite qualities; heat, moisture and density to improve the strength and endurance of the bones and joints.  Listen in to learn just what to do to preserve further deterioration of these vital tissues.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Relieving Headaches

Elizabeth Carlisle

Feb 03 2021




Many of us struggle with recurring headache.  Headaches can be sudden and devastating or chronic and severe.  Most importantly, headaches can be managed if we can locate the origin and apply the proper techniques to abort them. Listen in to learn how to identify and treat the myriad causes of the debilitating headache.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Purify and Build Your Blood

Elizabeth Carlisle

Jan 26 2021




Clean Blood is essential to well-being, a vibrant body and long term health.  Blood affects all systems of the body and when corrupted shows up most commonly in skin disorders like rashes, eczema, acne, herpes and chronic itching.  Tune in to learn how to clean it up safely and effectively.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Weight Balancing Part 2

Elizabeth Carlisle

Jan 19 2021




Health and weight maintenance depend upon establishing routines that will support us no matter what comes our way.  Proper weight balancing is different for each one of us.  Listen in to find ways to keep track of eating habits that may not be supporting long term goals.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 
 

Read the rest of this entry »

Weight Balancing Part 1

Elizabeth Carlisle

Jan 12 2021




Good Health and Longevity depend upon a fit body and mind.  Let's start the New Year by establishing routines that will support us no matter what comes our way.  Weight Balancing Pt 1 will reveal some truths about how we feel when we eat.   What stimulates hunger - the mind or the body?
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/
WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

Read the rest of this entry »

Care for Thyroid Disorders

Elizabeth Carlisle

Nov 17 2020




The Thyroid Gland is a small but powerful gland. It's function influences all the cells in the body, the tissues and organs. Care of the thyroid is essential for maintaining the body's metabolic rate, growth and temperature of the body, heartrate, digestion, reproduction, brain development and bone maintenance. Learn how to take care of this valuable gland and keep it functioning in optimal condition!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Save Your Eyes

Elizabeth Carlisle

Sep 09 2020




It's possible to maintain and restore vision without resorting to glasses, contact lenses or surgery. The eyes are muscles and need exercise just like we all do. Since the advent of television and now computer screens we have lost our short range vision. Listen in to learn new ways to improve your vision and protect your valuable eyes.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 
 
 

Read the rest of this entry »

Relieve Stress and Anxiety

Elizabeth Carlisle

Apr 29 2020




The mind is like a team of wild horses that will never give away control. It has to be tamed. Learn easy and practical methods to deal with mental stress and anxiety that wear away confidence and personal peace. We can become the master of body and...

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Foods to Increase Immunity

Elizabeth Carlisle

Apr 22 2020




Learn which foods are going to maximize efficiency of the immune system and provide us with the internal capacity to deal with illness, disease and even infection. The power of immunity is produced by the abundance of natural vitamins and minerals in ...

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

Reverse Aging
Slow the Aging Process
Pathways to Disease
Bliss Therapies for Everyone
Marma and Acupuncture
Amazing Effects of Sound Therapy
Suppression of Natural Urges
Getting Rid of Toxins
Working with Supportive Routine
Special Care During Pregnancy