Heal Yourself Naturally with Ayurveda

Learn how to heal yourself with the simple methods of Ayurveda.

Category: Alternative Health
Truth About Cholesterol

Elizabeth Carlisle

Mar 15 2021




Cholesterol has gotten a bad name.  Cholesterol is absolutely necessary for our brain and nerve cells.  The adrenal glands and their hormones are made of cholesterol.  The right amount of cholesterol in our blood makes our skin luminous.  Listen in to find out what good cholesterol can do if it comes from the right sources.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

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Helping Hypertension Naturally

Elizabeth Carlisle

Mar 09 2021




Hypertension is a major cause of premature death across the globe.  In the United States alone 46% of adults are estimated to be suffering from Hypertension.  In Ayurveda, this is not considered a disease but a curable disorder.  Let's look at identifying how we can manage this treatable condition through diet, lifestyle and addressing the stress in daily life.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Healing with Aromatherapy

Elizabeth Carlisle

Mar 03 2021




Essential oils were the only medicine available in ancient civilizations.  Today, we understand the many medicinal properties of each Essential Oil and how to apply them for the greatest benefit to mind and body.  Listen in to learn how to use Aromatherapy in your life!
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Allergy Relief

Elizabeth Carlisle

Feb 23 2021




It's that time again,  Allergy Season!  Listen in to learn ways to relieve those symptoms associated with allergies such as sinus congestion, skin issues and digestive complaints.  These are all problems resulting from low digestive fire which we can address with easy adjustments.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Help for SIBO Problems

Elizabeth Carlisle

Feb 16 2021




SIBO along with IBS and other serious intestinal issues are becoming more and more common.  Taking medications, antacids and prescription drugs can cause long term damage to the digestive system.  We have to take a systematic approach to healing these disorders through proper diet and elimination and make certain the channels of the body are open and clean.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Relieving those Aching, Popping Joints

Elizabeth Carlisle

Feb 10 2021




In Ayurveda, bones and joints are governed by the Vata dosha which is composed of dry, light and cold qualities.  So to treat and nourish these tissues we have to apply the opposite qualities; heat, moisture and density to improve the strength and endurance of the bones and joints.  Listen in to learn just what to do to preserve further deterioration of these vital tissues.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Relieving Headaches

Elizabeth Carlisle

Feb 03 2021




Many of us struggle with recurring headache.  Headaches can be sudden and devastating or chronic and severe.  Most importantly, headaches can be managed if we can locate the origin and apply the proper techniques to abort them. Listen in to learn how to identify and treat the myriad causes of the debilitating headache.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Purify and Build Your Blood

Elizabeth Carlisle

Jan 26 2021




Clean Blood is essential to well-being, a vibrant body and long term health.  Blood affects all systems of the body and when corrupted shows up most commonly in skin disorders like rashes, eczema, acne, herpes and chronic itching.  Tune in to learn how to clean it up safely and effectively.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 

Read the rest of this entry »

Weight Balancing Part 2

Elizabeth Carlisle

Jan 19 2021




Health and weight maintenance depend upon establishing routines that will support us no matter what comes our way.  Proper weight balancing is different for each one of us.  Listen in to find ways to keep track of eating habits that may not be supporting long term goals.
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/

WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda
 
 

Read the rest of this entry »

Weight Balancing Part 1

Elizabeth Carlisle

Jan 12 2021




Good Health and Longevity depend upon a fit body and mind.  Let's start the New Year by establishing routines that will support us no matter what comes our way.  Weight Balancing Pt 1 will reveal some truths about how we feel when we eat.   What stimulates hunger - the mind or the body?
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.

FACEBOOK:

https://www.facebook.com/Healing-Ayurveda-117690548311607/
WEBSITE:

https://www.Healing-Ayurveda.com

TWITTER:

https://twitter.com/HealingAyurveda

Read the rest of this entry »

About

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Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. About Elizabeth Carlisle

Clinical Ayurveda Specialist providing natural, holistic health care and treatment. Focused on providing preventative Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in body, mind and spirit.

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Recent Episodes

What Your Pulse Says
How Color Can Work for You
Natural Vitamins in Your Food
Food Combining for Better Digestion
Preserve Aging Skin
Our Health and the Vagus Nerve
Preventing Gallstones
Support Your LIver and Gallbladder
Food Choices to Reduce and Tonify
Dysfunctional Kidneys and UTI